kader(dilarabuglem.ozlem.fatih)'s Journal, 08 Jul 21

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Weigh In record (no journal entry) for 08 July 2021

88.7 kg Lost so far: 31.3 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:

929 kcal

Fat: 52.23g | Prot: 56.49g | Carbs: 69.30g. Lunch: Çökelek, Ev Yapımı Yoğurt, Salatalık (Soyulmuş), Domatesler. Dinner: Türlü, Cacık. Snacks/Other: Salatalık. more...

2645 kcal

Exercise: Breastfeeding - 3 hours, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...

Losing 1.8 kg a Week

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kader(dilarabuglem.ozlem.fatih)'s Weight History

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kader(dilarabuglem.ozlem.fatih)'s Journal, 08 Jul 21

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kader(dilarabuglem.ozlem.fatih)'s Weight History