Weigh In record (no journal entry) for 08 July 2021
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55.6 kg
Lost so far: 12.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 21.78g | Prot: 21.54g | Carbs: 151.38g.
Breakfast: Wasa Vollkorn, Nudeln (Gekocht), Katjes Joghurt Gums, Müller Doppeldecker Waldmeister & Vanille , Zucker, Latte Macchiato, Aioli, Laugenbrezeln. more...
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Losing 5.6 kg a Week
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