Weigh In record (no journal entry) for 07 July 2021
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95.6 kg
Lost so far: 4.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 36.73g | Prot: 38.20g | Carbs: 69.57g.
Breakfast: Ayçiçek Yağı, Yumurta, Yeşil Biber, Salatalık, Eti Etimek Tuzsuz, Namet Hindi Füme, Mis Lor Peyniri Az Yağlı . Lunch: Coca-Cola Coca-Cola. more...
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Losing 2.1 kg a Week
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_aysenurkuru's Weight History
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