Weigh In record (no journal entry) for 05 July 2021
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54.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 34.55g | Prot: 62.05g | Carbs: 58.19g.
Breakfast: Korin Ovo tipo Grande Vermelho, Power One Pasta de Amendoim Integral, Aveia em Flocos, Banana Prata. Lunch: Liv Up Carne Moída com Cenoura e Vagem, Liv Up Lasanha à Bolonhesa com Massa de Palmito Pupunha. more...
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Gaining 1.9 kg a Week
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Paticass's Weight History
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