Weigh In record (no journal entry) for 06 July 2021
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87.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 22.19g | Prot: 21.16g | Carbs: 111.48g.
Breakfast: Arcor Turrón de Maní, Arrozen Galletas de Arroz Integral Dulces, Cachamate Yerba Mate Siluetplus. Lunch: Rúcula, Bahia Champignones Enteros al Natural, Cebollin, Zapallo Hervido, CasanCrem CasanCrem Light, Tomates. Dinner: Chocoarroz Dulce de Leche (22g), Arcor Turrón de Maní, Chocoarroz Dulce de Leche (22g). more...
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Gaining 1.1 kg a Week
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