Weigh In record (no journal entry) for 06 July 2021
|
64.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
2145 kcal
|
Fat: 95.91g | Prot: 61.41g | Carbs: 258.23g.
Lunch: Pınar Ayran, Kısır, Domatesli Etsiz Spagetti, Patates Kızartması, Tavuk Nuggets. Dinner: Aktaşlar Kıymalı Pide , Patatesli Pide. Snacks/Other: Harras Waffle. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dyt.dilaytemel's Weight History
|