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Post-run nutrition 💪🏼 chocolate protein oats with Lindt dark chocolate 🤤 dark chocolate is apparently a good source of magnesium and magnesium is good for muscle recovery so who am I to deny science by not eating chocolate for breakfast 😝
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1808 kcal
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Fat: 79.27g | Prot: 117.25g | Carbs: 164.33g.
Breakfast: Lindt Roasted Hazelnut, Phyto Pro Thrive Daily Protein Vanilla, Frozen Berries, Oats Cereal (Instant, Prepared with Water, Fortified) . Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Woolworths Roasted & Salted Cashews, Cooked Cauliflower, Woolworths 6 Hake Fish Cakes . Dinner: Woolworths Greek Style Yoghurt, Lamb or Mutton Stew with Vegetables in Gravy, Pizza Base. Snacks/Other: Woolworths Clemengold Mandarins, Droewors, The Harvest Table Pure Collagen Powder, Almond Milk, Kellogg's Fruit Loops. more...
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 Comments
That’s why chocolate makes me sleepy 😂 looks so good 🤤
06 Jul 21 by member: Fatgirlslim1982
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@Fatgirlslim1982 if you’re ever struggling with insomnia science also says you should eat some chocolate!! 😋
06 Jul 21 by member: water_weed
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😄hooray for science, btw I don’t suffer from insomnia. I just suffer from overeating 😐 especially when stressed😑
06 Jul 21 by member: Fatgirlslim1982
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water_weed's Weight History
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