Weigh In record (no journal entry) for 04 July 2021
|
62.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 49.09g | Prot: 41.85g | Carbs: 90.66g.
Breakfast: Canderel Sucralose, Dolce Gusto Café au Lait, Poivrons, Harry's Extra Moelleux Complet (35g), Oeuf Poché, Avocat, Lidl Amandes Décortiquées. Lunch: Coca-Cola Coca-Cola, Mozzarella, Salade, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Aldi Sprits Chocolat au Lait, Cappuccino. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenatudorache1's Weight History
|