Weigh In record (no journal entry) for 30 May 2014
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 46.01g | Prot: 56.66g | Carbs: 318.22g.
Breakfast: Cacao Cacao, Carrefour Discount Fromage à Tartiner Nature, Carrefour Discount Halfvolle Melk, Candico Sucre Roux de Canne, Colruyt Everyday Mini Sandwich au Beurre, Lotus Spéculos Crunchy, Какао Carrefour, Jus d'Ananas. Lunch: Champignons, Boulette Ordinaire, Penne. Dinner: Fromage Fabriqué de Type Américain ou Cheddar, Carrefour Discount Tranches de Fromage Fondu, Herta Beenham, Pain Blanc. Snacks/Other: Carrefour Nic Nac, Sucre Glace, Fraises. more...
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2250 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Driving - 20 minutes, Allaitement - 1 hour and 30 minutes, Swimming (moderate) - 32 minutes, Resting - 11 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Leroy Dorothée's Weight History
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