Weigh In record (no journal entry) for 05 July 2021
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46.8 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 8.81g | Prot: 31.79g | Carbs: 64.22g.
Breakfast: Criollitas Galletitas de Agua, Café, Manzana Verde. Lunch: Café, Criollitas Galletitas de Agua. Dinner: Tomates, Arroz Blanco, Filete de Ternera. more...
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Losing 0.4 kg a Week
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