Weigh In record (no journal entry) for 03 July 2021
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53.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 39.29g | Prot: 127.81g | Carbs: 148.02g.
Breakfast: Uovo, Prozis Protein Vegetable, Albume d'uovo, Milbona Yogurt Greco. Lunch: Conad Insalata Classica, Milbona Fiocchi di Latte senza Lattosio, Scottona Tartare di Bovino Adulto, Scotti Gallette di Riso . Dinner: Zucca, Ruggeri Salus Preparato per Pizza. Snacks/Other: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Lindt Excellence 100% Cacao, Cerealia Pane alla Curcuma a Fette. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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