Weigh In record (no journal entry) for 05 July 2021
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71.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 31.65g | Prot: 33.76g | Carbs: 80.23g.
Breakfast: Bimbo Conchas Sabor Vainilla, Nescafé Café de Olla . Lunch: Adobo, FUD Salchichas Tipo Viena, Sopa de Verduras. Snacks/Other: Clemente Jacques Ensalada de Verduras, Herdez Atún en Hojuelas en Agua, Habaneras Galletas Integrales . more...
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Gaining 3.3 kg a Week
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Adrisele's Weight History
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