Weigh In record (no journal entry) for 04 July 2021
|
61.1 kg
Lost so far: 7.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 33.82g | Prot: 108.35g | Carbs: 135.64g.
Breakfast: Confitures et Conserves, Poulain Chocolat en Poudre 1848, Francine Ma Pâte à Crêpes. Lunch: Saint Nectaire, Cassegrain Haricots Rouges , Filet Mignon de Porc. Dinner: Carrefour Riz Complet, Melon, L'étal du Volailler Émincé de Dinde. Snacks/Other: Oeuf, Poulain Chocolat en Poudre 1848, Auchan Banane, Bjorg Son d'avoine Bio, La Vie Claire Psyllium Blond. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|