Lahtone's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
85.9 kg Lost so far: 8.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
280 kcal Fat: 17.64g | Prot: 7.52g | Carbs: 22.47g.   Breakfast: Кофе с Молоком, Блинчики с Мясом. more...
Gaining 5.4 kg a Week

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Lahtone's Weight History


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