Weigh In record (no journal entry) for 03 July 2021
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55.7 kg
Lost so far: 12.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 43.19g | Prot: 30.97g | Carbs: 160.23g.
Breakfast: Pizza Margherita, McDonald's Apfelkuchen, McDonald's Hash Brown, Latte Macchiato, McDonald's McToast Schinken-Käse. more...
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Losing 2.8 kg a Week
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