Weigh In record (no journal entry) for 02 July 2021
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103.5 kg
Lost so far: 17.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 33.33g | Prot: 78.22g | Carbs: 62.86g.
Lunch: Ehrmann High Protein Chocolate Pudding, Birkenstock Bauern Quargel, Cocktailtomaten, Kürbiskernöl, Essig, Züger Bio Hirtenkäse Laktosefrei, Edeka Kopfsalat . Dinner: Süßkirschen, Netto Snack-Gurken, Enjoy Free Glutenfreie Brötchen , Taifun Räuchertofu Klassik. more...
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Losing 2.8 kg a Week
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nöhöhöhö's Weight History
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