Weigh In record (no journal entry) for 24 May 2014
|
87.1 kg
Lost so far: 6.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 4.50g | Prot: 37.00g | Carbs: 58.00g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Publix Lowfat Vanilla Frozen Yogurt, Jay Robb Egg White Protein Powder, Smucker's Strawberry Preserves. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rallspach's Weight History
|