Weigh In record (no journal entry) for 01 July 2021
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77.6 kg
Lost so far: 16.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 19.58g | Prot: 10.56g | Carbs: 30.25g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Couve Manteiga Refogada. more...
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Losing 2.1 kg a Week
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pati_jacob's Weight History
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