Weigh In record (no journal entry) for 01 July 2021
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65.9 kg
Lost so far: 19.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 30.50g | Prot: 33.64g | Carbs: 59.91g.
Lunch: Woolworths Arrabiata Pasta Sauce, Mozzarella Cheese, Grated Cheddar Cheese, Chicken Breast, Woolworths Free from Gluten Pizza Base. Snacks/Other: Canderel Milk Chocolate (30g). more...
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Losing 0.3 kg a Week
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mahdiya2021's Weight History
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