Weigh In record (no journal entry) for 01 July 2021
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62.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 55.75g | Prot: 55.23g | Carbs: 111.55g.
Breakfast: Taeq Ovo Orgânico, MID Suco Mid, Aurora Leite Desnatado, Native Açúcar Demerara, Native Açúcar Demerara, Soro de Leite, Café. Lunch: Yoki Farofa de Milho, Copacol Filé de Tilápia, Hellmann's Maionese, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Carrefour Granola com Banana, Kefir de Leite, Mel. Snacks/Other: Hershey's Special Dark 60% Cranberry. more...
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Gaining 0.4 kg a Week
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cib.rocha7's Weight History
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