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✨Sab20140✨
Journal
01 Jul 21
✨Sab20140✨'s Journal, 01 Jul 21
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Weigh In record (no journal entry) for 01 July 2021
57.3 kg
Lost so far:
0.8 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2021:
725 kcal
Fat: 17.14g | Prot: 39.01g | Carbs: 106.56g.
Breakfast:
Nectarines, Melon.
Lunch:
Picard Tartelette Tatin, Salade Verte, Picard Petit Pain au Pavot, Poivrons Rouges Doux, Saumon Cuit.
more...
1835 kcal
Exercise:
Running - 10/kph - 22 minutes, Desk Work - 8 hours, Resting - 7 hours and 38 minutes, Sleeping - 8 hours.
more...
steady weight
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✨Sab20140✨'s Weight History
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