Weigh In record (no journal entry) for 01 July 2021
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72 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 118.85g | Prot: 112.76g | Carbs: 142.38g.
Breakfast: Pomidory Koktajlowe, Morliny Szyneczka z Fileta z Indyka, Jajecznica, Olej Roślinny, Chleb Tostowy. Lunch: Burger King Bacon & Cheese Whopper. Dinner: Piątnica Serek Wiejski, Banan, Łowicz Maslanka Naturalna, Sottile Gusto Mascarpone , Panierowana Smażona Ryba, Biały Ryż (Długoziarnisty). more...
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steady weight
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MariuszW.'s Weight History
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