Weigh In record (no journal entry) for 30 June 2021
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82.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 67.98g | Prot: 100.90g | Carbs: 102.30g.
Lunch: Pepsi Max Ginger, Vapiano Pizza Prosciutto E Funghi. Dinner: Räucherforelle. more...
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Losing 0.7 kg a Week
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