Weigh In record (no journal entry) for 30 June 2021
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77.9 kg
Lost so far: 16.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 33.15g | Prot: 39.44g | Carbs: 15.90g.
Breakfast: Italac Leite Integral. Lunch: Ovo Poché. more...
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Losing 4.9 kg a Week
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pati_jacob's Weight History
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