Weigh In record (no journal entry) for 30 June 2021
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45 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 78.87g | Prot: 83.13g | Carbs: 183.71g.
Breakfast: Pain au Beurre, Sucre, Danone Skyr Nature, Kiwi, Carrefour Ananas Surgelé. Lunch: Côte d'Or Mignonnette Noir Orange, Auchan Blanc de Poulet Doré au Four (40g), Barilla Penne Rigate, Parmesan (Râpé), Picard Poêlée de Légumes à la Provençale. Dinner: Carrefour Yaourt Nature, Sucre, Ratatouille Maison, Lidl Pavé de Saumon ASC. Snacks/Other: M&M's Peanut, Kinder Bueno. more...
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Losing 1.4 kg a Week
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