Weigh In record (no journal entry) for 30 June 2021
|
63.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 54.04g | Prot: 21.89g | Carbs: 175.67g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Hofmann Menue Asiatische Gemüsenudeln. Dinner: Gut & Günstig Donauwellen, Gut & Günstig Donauwellen. Snacks/Other: Erdbeeren. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marusja-417's Weight History
|