Weigh In record (no journal entry) for 26 May 2014
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52.5 kg
Lost so far: 1.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 62.00g | Prot: 69.00g | Carbs: 41.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Crustless Chicken Pot Pie. Snacks/Other: Atkins Day Break Strawberry Banana Shake. more...
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Losing 2.5 kg a Week
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