lize mari_fit's Journal, 30 Jun 21

Warm oats, Tahini, Chia seeds and homemade granola. Yummy!

View Diet Calendar, 30 June 2021:
1748 kcal Fat: 78.11g | Prot: 56.88g | Carbs: 218.02g.   Breakfast: Cheddar Cheese , Lifestyle Food Chia Seeds, Honey , Tahini Sesame Butter Seeds , Jungle Oats, Homemade Granola. Lunch: Nescafe Cappuccino Unsweetened, Bananas , Strawberries , Homemade Granola, Lancewood Double Cream Yoghurt. Dinner: Brown Bread, SPAR Coconut Milk Lite, Vegetable Soup. Snacks/Other: Lindt Dark Chocolate, Bananas . more...
448 kcal Exercise: Fitbit - 24 hours. more...

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