Weigh In record (no journal entry) for 30 June 2021
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72 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2912 kcal
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Fat: 166.65g | Prot: 146.15g | Carbs: 215.01g.
Breakfast: Pomidory Koktajlowe, Piątnica Serek Wiejski, Banan, Nestlé Chocapic, Morliny Szyneczka z Fileta z Indyka. Lunch: Kinder Maxi King, Frytki Smażone w Głębokim Tłuszczu (z Mrożonych), KFC Hot Wings, Łowicz Maslanka Naturalna. Dinner: Lays Zielona Cebulka, Olej Roślinny, Chleb Tostowy, Kinder Kinder Chocolate, Winogrona, Piątnica Serek Wiejski, Banan, M&M's Peanut Butter. more...
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Losing 1.1 kg a Week
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MariuszW.'s Weight History
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