sxlwaz's Journal, 29 Jun 21

Lagi berhasil diet mau ke 65,0
Tapi malah sakittthari ini langsung ama mama
Gk dibolehin diet disuruh makan nasi banyak
Perjuanganku hilangㅠㅠ
Bsk pasti bakal jadi 67ㅠㅠ☹️

View Diet Calendar, 29 June 2021:
1344 kcal Fat: 50.98g | Prot: 69.44g | Carbs: 159.51g.   Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Bamboe Ayam Goreng Kalasan. Dinner: Roma Sari Gandum Sandwich Susu & Coklat, Selera Kembang Tahu Kering, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Gandum (1). more...

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