Weigh In record (no journal entry) for 29 June 2021
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126.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 98.44g | Prot: 71.66g | Carbs: 336.87g.
Breakfast: Kiwi, Meine Metzgerei Bierschinken, Lidl Vollkorntoast (37,5g), Milbona Schlagsahne, Butter. Lunch: Süßkirschen, Chef Select Sushi Box Naka. Dinner: Landliebe Sahne Pudding Schokolade, Simply Sunny Getrocknete Aprikosen. Snacks/Other: Thomy Delikatess-Senf Mittelscharf, Dulano Knacker. more...
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Losing 0.2 kg a Week
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Heike Gallei's Weight History
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