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✨Sab20140✨
Journal
29 Jun 21
✨Sab20140✨'s Journal, 29 Jun 21
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Weigh In record (no journal entry) for 29 June 2021
57.3 kg
Lost so far:
0.8 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2021:
757 kcal
Fat: 40.82g | Prot: 21.26g | Carbs: 82.78g.
Breakfast:
Materne Compote Pomme Poire .
Lunch:
Crevette, Avocat, Pamplemousse, Tomates Rouges, Salade Verte, Moelleux au Chocolat.
Dinner:
Marque Repère Chocolat au Lait , La Boulangère Pain de Mie Complet sans Croûte Bio.
more...
1817 kcal
Exercise:
Running - 10/kph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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✨Sab20140✨'s Weight History
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