Weigh In record (no journal entry) for 29 June 2021
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98 kg
Lost so far: 29 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 72.39g | Prot: 148.82g | Carbs: 15.62g.
Breakfast: Olive Oil, Egg. Dinner: Olive Oil, Green String Beans, Chicken Breast (Skin Not Eaten). more...
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Losing 0.2 kg a Week
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motasem888's Weight History
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