Punkyfat's Journal, 26 May 14

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Weigh In record (no journal entry) for 26 May 2014

82.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: 100%.

View Diet Calendar, 26 May 2014:

1668 kcal

Fat: 45.05g | Prot: 38.72g | Carbs: 215.32g. Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Eating Right Muesli Cereal. Lunch: Whole Wheat Bread, Cucumber Salad with Creamy Dressing. Dinner: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Red Table Wine, Red Delicious Apples. more...

2588 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Punkyfat's Journal, 26 May 14

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Punkyfat's Weight History