Weigh In record (no journal entry) for 28 June 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 14.37g | Prot: 21.72g | Carbs: 136.87g.
Breakfast: Чудохлеб Булка с Маком. Lunch: Чай с Медом. Dinner: Белый Хлеб, Чай с Медом, Суп Куриный с Вермишелью. more...
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Gaining 0.7 kg a Week
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svetlia4ok91's Weight History
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