Weigh In record (no journal entry) for 28 June 2021
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 34.25g | Prot: 28.91g | Carbs: 146.02g.
Breakfast: Ceviz, Dost Yarım Yağlı Süt, Muz. Lunch: Şekersiz Türk Kahvesi, Kavun (Kokulu Kavun). Dinner: Yoğurtlu Kabak, Pişmiş Havuç, Nuh Ankara Tam Buğday Makarna. more...
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Losing 1.1 kg a Week
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Strawberrymilk*'s Weight History
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