Weigh In record (no journal entry) for 28 June 2021
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102.5 kg
Lost so far: 23.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 65.17g | Prot: 49.80g | Carbs: 166.97g.
Breakfast: Tomaten, Äpfel, Salatgurke, Hofburger Cremi Kräuter, GutBio Reiswaffeln mit Meersalz. Lunch: Lasagne mit Fleisch. Dinner: Wassermelone, Rolffes Premium Salami, Kerrygold Extra Ungesalzen, Goldähren Vital und Fit. Snacks/Other: Frischkäse, Mischbrot. more...
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Gaining 0.8 kg a Week
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Bine-Trine's Weight History
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