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✨Sab20140✨
Journal
28 Jun 21
✨Sab20140✨'s Journal, 28 Jun 21
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Weigh In record (no journal entry) for 28 June 2021
57 kg
Lost so far:
1.1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2021:
1087 kcal
Fat: 52.43g | Prot: 31.60g | Carbs: 117.82g.
Breakfast:
Muffin aux Pépites de Chocolat.
Lunch:
La Boulangère Pain de Mie Complet sans Croûte Bio, Auchan Bûche de Chèvre Sainte Maure, Gayelord Hauser Tagliatelle de Konjac .
Dinner:
Baguette, Cora Chorizo Doux.
Snacks/Other:
Materne Compote Pomme Poire , Brossard Brookie.
more...
1688 kcal
Exercise:
Scuba Diving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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✨Sab20140✨'s Weight History
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