beyazkin7's Journal, 28 Jun 21


View Diet Calendar, 28 June 2021:
1688 kcal Fat: 57.22g | Prot: 162.83g | Carbs: 124.98g.   Breakfast: Dondurulmuş Böğürtlen, Mlife Yulaf Ezmesi, Yumurta. Lunch: Kuru Kavrulmuş Yer Fıstığı (Tuzsuz), Zeytinyağı, Yayla Osmancık Pirinç, Tavuk Göğüs Eti. Dinner: Bahar Hindi Fileto. more...

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beyazkin7's Weight History


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