Weigh In record (no journal entry) for 26 June 2021
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58.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 15.34g | Prot: 47.82g | Carbs: 28.92g.
Breakfast: Pınar Protein Çilekli Süt, Big Joy Big Whey Protein, Çilek. Dinner: Dana Kavurma, Soya Sosu (Marine), Namet Hindi Füme, Bağdat Pul Biber, Köri Tozu, Mis Lor Peyniri Az Yağlı . Snacks/Other: Kahve, Yarım Yağlı Süt. more...
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Gaining 0.2 kg a Week
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blackmoon26's Weight History
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