Weigh In record (no journal entry) for 26 June 2021
|
77.8 kg
Lost so far: 5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 62.62g | Prot: 62.48g | Carbs: 108.27g.
Breakfast: Manteiga (com Sal), Canela, Banana Prata, Philadelphia Cream Cheese Original, Bauducco Torrada Integral. Lunch: Ovo Poché, Pepino (com Casca), Salada de Acelga, Pranic Kibe de Abóbora. Dinner: Kibe Assado, Ovo Poché. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beth Neves's Weight History
|