Weigh In record (no journal entry) for 26 June 2021
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38.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 16.32g | Prot: 19.58g | Carbs: 191.55g.
Breakfast: Haverjoy Havermix Instant Oats & Choco Chips, Pisang, Entrasol Quickstart with Chia Seeds. Lunch: Lemonilo Mie Instan Rasa Kari Ayam, Putih Telur Matang, Nasi Putih. Dinner: Singkong Rebus. Snacks/Other: Khong Guan Saltcheese Combociz, Siantar Top Goriorio. more...
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Gaining 1.2 kg a Week
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cacacacca's Weight History
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