Weigh In record (no journal entry) for 26 June 2021
|
81.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 9.50g | Prot: 15.82g | Carbs: 60.39g.
Breakfast: Auchan Bio Miel Crémeux , Biothentic Graines de Sésame, Bjorg Flocons D'Avoine Complets Bio, Alsace Lait Fromage Blanc Nature 2,8%, Thé Noir, Pêches. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|