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✨Sab20140✨
Journal
26 Jun 21
✨Sab20140✨'s Journal, 26 Jun 21
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Weigh In record (no journal entry) for 26 June 2021
57.2 kg
Lost so far:
0.9 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2021:
971 kcal
Fat: 24.65g | Prot: 38.22g | Carbs: 145.49g.
Breakfast:
Materne Compote Pomme Poire , La Boulangère Pain de Mie Complet sans Croûte Bio.
Lunch:
Tomates Rouges, Charal Steak Haché 15%, Jacquet Pain Burger .
Dinner:
Maki Concombre, Maki Avocat, Planet Sushi Maki Saumon.
more...
1790 kcal
Exercise:
Desk Work - 4 hours, Volleyball - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
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✨Sab20140✨'s Weight History
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