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akhirnya.. BB stuck 😖 hampir 10 hari angkanya tetep..
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1434 kcal
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Fat: 47.53g | Prot: 72.10g | Carbs: 189.54g.
Breakfast: Telur Puyuh, Jagung Rebus. Lunch: Bakso Ayam, Siomay. Dinner: Telur Rebus, Sayuran Rebus (tanpa Daging), Indomie Bumbu Indomie Goreng, Telur Dadar, Kerupuk Putih, Pecel, Nasi Putih, Sayuran Rebus (tanpa Daging). Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Salak, Jeruk. more...
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2063 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sasalisayuli's Weight History
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