Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gaglet
Journal
25 Jun 21
gaglet's Journal, 25 Jun 21
gaglet's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2021
58.0 kg
Lost so far:
0 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2021:
1196 kcal
Fat: 48.10g | Prot: 54.21g | Carbs: 121.74g.
Breakfast:
Tesco Super Seeded Farmhouse Loaf, Tea Unsweetened.
Lunch:
Bananas , Tesco British Small Sweet Apple, Tesco Finest Apple Wood Smoked Ham, Hovis Wholemeal Bread.
Dinner:
Coca-Cola Diet Coca-Cola (Can), Bacon, GBK Chunky Fries, Tesco Finest Beef Burgers.
more...
1615 kcal
Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gaglet's Weight History
View Complete History