Weigh In record (no journal entry) for 25 June 2021
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76.6 kg
Lost so far: 32.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 76.77g | Prot: 84.65g | Carbs: 184.15g.
Breakfast: Doña Tota Gordita con Frijol y Queso. Lunch: Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Dinner: Burrito de Carne de Res, Frijoles y Queso. Snacks/Other: Nutrisa Helado de Yoghurt . more...
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Losing 3.5 kg a Week
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salmayabar's Weight History
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