Weigh In record (no journal entry) for 25 June 2021
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68.8 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 42.30g | Prot: 48.46g | Carbs: 75.50g.
Breakfast: Omelete, Mamão, Danone Leite, Fermento Vivo & Morango. Lunch: Alface Americana, Bife de Carne de Vaca, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Nestlé Grego Light Tradicional, Castanhas de Caju. more...
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Losing 0.6 kg a Week
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