Weigh In record (no journal entry) for 25 June 2021
|
69.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 104.22g | Prot: 83.10g | Carbs: 168.96g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Nestlé Nesquik, Carrefour Pain de Mie Complet Tranché, Carrefour Lait Demi Écrémé. Lunch: Gerblé Biscuit Lait Chocolat, Avocat, Tradilège Dés de Jambon, Nos Régions Ont du Talent Bleu d'auvergne, Tomates, Salade Verte, Rustica Vinaigrette Balsamique, Auchan Oignons Blancs. Dinner: Burger King Steakhouse Burger, KFC Frites (Petite). Snacks/Other: Leader Price Sucre en Morceaux, Carrefour Lait Demi Écrémé. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fannyw15's Weight History
|