rizhaayu's Journal, 24 Jun 21

Gw td puasa kamis, trus buka puasa ga sampe kenyang bgt, selang 30 menit wo pake rangkaiannya chloe ting, abis gini mo makan lagi soalnya kalori yg masuk masih kurang 😄

View Diet Calendar, 24 June 2021:
1334 kcal Fat: 38.67g | Prot: 47.33g | Carbs: 195.98g.   Breakfast: Sosis Daging Sapi, Nasi Putih, Bihun (Dimasak). Dinner: Indomie Mi Goreng, Sawi Dimasak (dari Segar), Telur Rebus, Nasi Putih, Sate Ayam. more...
2067 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Google Fit - 23 hours. more...

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